About Judith Valerie Yoga

Judith Valerie Yoga is a Raleigh tradition since 1990, offering yoga classes to people of all ages and abilities. Judith is a master teacher with full certification and over 30 years of experience.

“Judith Valerie Yoga is an oasis, a renewal for me. Every class is fresh and new. Somewhere in the poses and breathing, in Judith’s soothing voice and the music, I find myself smiling. It’s relaxing but energizing. It’s so juicy, the best time of my week.” – a long-term student.

With Judith Valerie Yoga you will experience:

Professional instruction
Easy-to-learn gentle yoga flows 
Energizing sequences
Balancing poses
Luxurious stretches
Correct posture and alignment
Breathing exercises
Meditative practices
Relaxation techniques
Instruction tailored to your needs 

Judith Valerie Yoga’s two convenient locations offer you a welcoming atmosphere, beautiful spaces, professional teaching, a safe place to learn, and a full range of yoga practices. You’ll experience inspirational opportunities to move you deeply into the ancient practice of yoga.

Free trial classes. Some scholarships available for returning students.   

Read What Students Say About Judith Valerie Yoga

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 Register for a Class   ~   Contact Judith Valerie   ~   Buy a Gift Certificate

 919.233.9777  |  jv@judithvalerieyoga.com       
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