Welcome to Judith Valerie Yoga

Judith Valerie Yoga, a Raleigh tradition for over 30 years, offers classes in North Raleigh and Cameron Village, as well as online via Zoom. 

Judith teaches both gentle and mixed-level classes that appeal to students of all ages and abilities, ranging from beginners to experienced practitioners. 

Benefits include 
        ~ relaxation
          ~ focus
            ~ peace of mind
              ~ spiritual connection
                ~ joy
                  ~ strength
                    ~ flexibility
                      ~ balance
                         ~ well-being

Judith’s classes emphasizes the connection between mind, body, and spirit. Meditative and mindfulness techniques are woven into her lessons.

The classes offer tailored individual instruction, while creating a peaceful and relaxing group experience. 

Triangle


Learn more about
Judith Valerie and Judith Valerie Yoga 

View the latest class schedule

Register for a course

 Register for a Class   ~   Contact Judith Valerie

919.233.9777
  |  jv@judithvalerieyoga.com

       5315 Creedmoor Rd, Raleigh NC  27612      
© 2014-2021 Judith Valerie Yoga